Episodes
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Report from the CDC about pre-existing conditions in patients diagnosed with COVID19 prior to hospital admission.
Monday Apr 06, 2020
Monday Apr 06, 2020
An article by Dr. London, psychiatrist, describing two relaxation techniques that he has been using very successfully for over the past 35 years.
Tuesday Mar 31, 2020
Tuesday Mar 31, 2020
Research summary of a test study done to asses how long the coronavirus can still be viable (infectious) on different surfaces and in the air.
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
Introduction into the therapy for fascial stretching and a bit about the physiology associated with it.
Duration 00:03:50
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
Brief description on how to do The Swan move. This simple move will develop balance and is done standing in any location.
Wednesday Jan 08, 2020
Wednesday Jan 08, 2020
It's not easy to do a correct squat and requires a bit of balance and practice. This will help you get started.